Commercial Fishermen's Co-operative Limited - Gorokan

Also known as
  • Fishermen's Co-op

Gorokan

More Locations

Wallarah Road, Gorokan NSW 2263

About Us
Welcome

The Commercial Fishermen's Co-Operative (formerly Newcastle District Fishermen's Co-operative) was formed in 1945 to service the needs of the local commercial fishers by way of providing fuel, ice, gas, cold storage, mooring facilities, transport and the marketing of the daily catch of seafood either locally or in Sydney.

Tenants

Mangrove Jacks

Restaurant 02 4969 8181

Take Away 02 4962 4036

Trading Hours Lunch Tues - Sun 11.30am to 2.30pm

Dinner Tues - Sat 6.00pm to 8.30pm

Hazmat Services

1/97 Hannell Street, Wickham

PO Box 36 Wickham, NSW 2293

Ph. 02 4961 1887

Fax 02 4969 5887

Mob 0425 835 692

Web www.hazmat-services.com.au

Ready Workforce

Ph. 02 4978 7777

Web www.readyworkforce.com.au

Chandler Macleod

Web www.chandlermacleod.com

Why is seafood so healthy?

Seafood is a very important part of any healthy diet .In Australia we don't eat enough seafood. As a minimum, we should eat 2-3 serves of fish per week.

Fish is the best natural source of omega 3s fats. Omega 3s are a type of fatty acid. Omega 3 is a good fat, which are important for a healthy life.

They are important for brain development and to maintain a healthy heart. The best sources of omega 3s are salmon, trout, tuna, prawns and mussels. Omega 6s and iodine are also very important for general health, both found in fish.

Fish is one of the lowest fat, highest protein foods you can eat. Seafood has up to 100 times higher levels of these good fats than beef, lamb, pork or chicken.

About

There are currently 130 shareholder members who work independently in their fishing businesses either in the estuaries or on their fish/prawn trawlers depending on their individual endorsements. The catches are consigned through one of the Co-operative's seven receiving depots located over a 200km area between Tuggerah and Seal Rocks.

These facilities are sited at Gorokan, Tacoma, Swansea, Newcastle, Nelson Bay, Tea Gardens and Bungwahl with the administration office being located in Newcastle.